Attach resistance tubing to a headband at the back of your head. Bend your neck forward, moving your chin towards your chest as far as comfortable. Return to your starting position. Repeat. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to www.rehabmypatient.com to find more info about our software and start your free trial! For members of the public, go to www.rehabme.com for more information on exercises.
Resisted Flexion: Neck Rehabilitation - YouTube | |
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Science & Technology | Upload TimePublished on 13 Dec 2018 |
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