Lie on your back, and ask a partner to carefully bend your knee towards your opposite shoulder. Give feedback to your partner when you feel the stretch in your bottom, and proceed carefully. Go to www.rehabmypatient.com for more information.
How to stretch your glutes part 4 - YouTube | |
0 Likes | 0 Dislikes |
594 views views | 10,405 followers |
How-to & Style | Upload TimePublished on 16 Apr 2014 |
Không có nhận xét nào:
Đăng nhận xét