Lie down on your bed, or somewhere comfy. Take an ice bag, cool bag, or frozen peas and wrap them in a towel. Place them on your stomach for the required length of time. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to www.rehabmypatient.com to find more info about our software and start your free trial! For members of the public, go to www.rehabme.com for more information on exercises.
How to Ice your Stomach Lying Down - YouTube | |
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Science & Technology | Upload TimePublished on 21 Feb 2019 |
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