Lie on your side, with your head resting on a pillow. Keep good posture, and maintain a neutral spine. Place a spikey ball under the side of your arm pit. Gently massage between your shoulder blade and arm pit. Stretch your arm out to create a stronger stretch. This exercise is for the latissimus dorsi. Go to www.rehabmypatient.com for more information.
Spikey ball latissimus dorsi side massage - YouTube |
| 10 Likes | 10 Dislikes |
| 18,329 views views | 10,405 followers |
| How-to & Style | Upload TimePublished on 6 May 2014 |
rehabilitation,rehab optima,rehab near me,rehab centers,rehab addict,rehab lyrics,rehabilitation center,rehab loan,rehab burger,rehabilitation definition,rehabilitation act of 1973,rehab song,rehab band,rehab optima login,rehabilitate,rehab facilities,rehab las vegas,rehab centers near me,rehab burger therapy,rehab bartender
Không có nhận xét nào:
Đăng nhận xét