Lie on your side in a comfortable position, with your top arm by your side. Use your bottom arm to support your top arm and lift your shoulder in front of you and above your head as far as feels comfortable. Bring your arm back down to the start position. This exercise will help improve the flexion in your shoulder. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to www.rehabmypatient.com to find more info about our software and start your free trial! For members of the public, go to www.rehabme.com for more information on exercises.
Passive Shoulder Flexion Exercise - YouTube | |
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Science & Technology | Upload TimePublished on 13 Dec 2018 |
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