Sitting bare foot, lift your foot off the floor. Use your toes and ankle to draw letters of the alphabet. Start with "a" and then progress right through the alphabet to "z". Keep each letter and movement controlled and specific. Go to www.rehabmypatient.com for more information.
Ankle and foot movement exercise - YouTube | |
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How-to & Style | Upload TimePublished on 8 May 2014 |
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