Place a heat pack or hot water bottle over your shin to stimulate blood flow and reduce inflammation and pain. Make sure you wrap the heat pack in a thin towel so its not too hot. You may also find it useful to elevate the leg to further reduce swelling. Go to www.rehabmypatient.com for more information.
How to apply heat to your shin - YouTube |
| 1 Likes | 1 Dislikes |
| 190 views views | 10,405 followers |
| How-to & Style | Upload TimePublished on 8 May 2014 |
rehabilitation,rehab optima,rehab near me,rehab centers,rehab addict,rehab lyrics,rehabilitation center,rehab loan,rehab burger,rehabilitation definition,rehabilitation act of 1973,rehab song,rehab band,rehab optima login,rehabilitate,rehab facilities,rehab las vegas,rehab centers near me,rehab burger therapy,rehab bartender
Không có nhận xét nào:
Đăng nhận xét